Candy Corn Fruit Parfait

13 Sep

Because Halloween is full of candy and sugar, we all could use something healthy yet sweet. Which brings me to Halloween recipe #1: Candy Corn Fruit Parfait. The perfect sweet treat for those like me who don’t like candy, but still want to partake in the Halloween festivities.

Makes 2 servings.

Candy Corn Fruit Parfait


  • 1 cup pineapple chunks in 100% juice (I used 1 Dole fruit cup)
  • 1 cup Mandarin oranges in 100% juice (I used 1 Dole fruit cup)
  • 1 small container of vanilla nonfat Greek yogurt (I used Yoplait)
  • 2 small bowls or cups to assemble parfaits

Step 1: Strain the pineapples and Mandarin oranges. Spoon half of the pineapple chunks into the bottom of the dish, creating a solid layer.

Step 2: Spoon half of the Mandarin oranges on top of the pineapples.

Step 3: Top with half of the vanilla Greek yogurt.

Based off of the recipe found on Family Fresh Meals.
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Posted by on September 13, 2014 in Holidays!, Sweets


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